5 Incredible Health Benefits of Organic Cocoa Powder
Who doesn’t like a healthy helping of cocoa? Cocoa is one of the most loved flavors on the planet. So much so that it can almost become addictive. The rich intense flavor of cocoa powder is delicious with anything including smoothies, coffee, or oatmeal. Many people even make savory cocoa sauces to put on their meat. Other than its incredible flavor, there are many other benefits for cocoa powder. Cocoa has been found to have truly impressive health benefits.
1.Come On Get Happy
If you struggle with mood regulation or you just need a mood boost, grab some cocoa. Researchers have described Cocoa as a natural antidepressant that can healthily raise your happiness levels. Cocoa contains the mood boosting chemicals anandamide. This chemical helps make people feel euphoric. Cocoa has also been found to have an effect on the reward center of the brain. Researchers have also found that cocoa interacts with your neurotransmitter systems to release dopamine, serotonin and endorphins, which make you feel happier.
2.Boost Your Sex Appeal
We all know that anything made with cocoa is straight up sexy. This is because cocoa is an aphrodisiac *wink wink*. If you want to find you way into anyone’s heart, you give him or her something with cocoa powder’s rich, deep, seductive flavor (these Cassava Flour Brownies with Caramel might do the trick). Another mood-enhancing chemical found in cocoa is phenethylamine, this chemical releases the same endorphins that are released when we fall in love, and so it can help improve your sex life.
4.Protect Your Heart
Cocoa is choc-full of the anti-inflammatory antioxidants flavanols. These antioxidants have been found to help your heart and your entire cardiovascular system. Flavanols may protect your body against cardiovascular disease, improves your blood circulation and lowers the risk of stroke. Other antioxidants, called polyphenols, in cocoa are known to help reduce HDL is (bad cholesterol) levels and prevent atherosclerosis, also known as hardening of the arteries. It is impressive what cocoa can do for your heart.
5.Keep the Wrinkles Away
For beautiful flawless skin, you simply need to get your daily serving of cocoa. Polyphenols have been found to help your protect your cells from premature oxidation this will keep your skin from looking aged or becoming wrinkled. It can also improve your skin texture and give it a glowing look. In one study, researchers found that cocoa helped improve skin microcirculation and skin hydration. You will look more youthful and bright with just a little more cocoa in your diet.